EMDR Intensives for Deep, Accelerated Healing

Heal years of trauma in days—not months.

Private, extended EMDR sessions in Elk River, Minnesota

Why Choose an EMDR Intensive?

If you've been doing weekly therapy but still feel stuck, exhausted, or like you're circling the same issues,

you're not broken. You just need a different approach.

EMDR Intensives offer powerful, focused healing in a short window of time.

Instead of months of talk therapy, you’ll experience 4+ hour sessions across 1 to 4 consecutive days, customized just for you.

Whether you're local to Minnesota or traveling from out of state, we provide a safe, private, and transformative space to work through the hard stuff and come out lighter.

Is an Intensive Right for You?

This is for you if:

You’ve plateaued in therapy but still feel stuck

You’re ready to address trauma, anxiety, or relationship pain deeply and directly

You’re a high-functioning adult with limited time for weekly sessions

You’ve tried talk therapy, but want something more effective and focused

You're open to traveling for breakthrough healing

What to Expect

Your EMDR Intensive begins with a pre-intensive consultation, where we’ll identify your goals and design a custom approach.

Sessions are 4+ hours per day, and your intensive can span 1 to 4 days in a row.

Each day includes:

  • Resourcing & nervous system support

  • EMDR reprocessing tailored to your capacity

  • Integration practices so healing sticks

Why It Works

Traditional therapy spreads healing over months. EMDR Intensives condense it into days.

With extended, uninterrupted time, you can:

  • Stay in the “healing zone” longer

  • Avoid weekly reactivation

  • Create more meaningful momentum

  • Experience transformation in a safe, supportive setting

EMDR Intensives in Minnesota
EMDR Therapy in Minnesota

Investment & Travel Details

  • Private-pay only (Can use HSA/FSA/Credit Card/Check/Cash)

  • A non-refundable 50% deposit is required to reserve your intensive

  • Final cost depends on length and structure (1–4 days)

You do not need to live in Minnesota to attend.

We welcome clients who fly or drive in from across the U.S. for this work.

We can offer recommendations for nearby lodging, meals, and rest spots to support your healing.

Ready to Heal Without Dragging It Out?

This is where real transformation happens.

Let’s heal the shit that’s holding you back, so you can finally live the life you were built for!

Feeling called to do this?
You don’t have to wait for rock bottom. You just have to be ready.